Tag: worry

Tips for Test-Taking Anxiety

Tips for Test-Taking Anxiety plus FREE downloadable handout of this post at the bottom. Anxiety can be extremely harsh to school-aged children, but test-taking season is upon them, it can be even worse. No matter how many times parents, teachers, and therapists emphasize that it’s “just a test”, anxiety can take over. Here are some […]

5 Facts About Interoception

Interoception connects our emotions with our bodies. It’s critical in creating a body map to inform us about meeting our basic needs. Here is an ‘Out of the Pocket’ blog post to give you the fast facts. Children with a sensory processing disorder often struggle to process information received through the sensory system. This means […]